John Stream 6:25 row
1,550m
Meters
6:25.5
Time
2:04.3
Pace
98
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 127 |
November 14, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,550m | 2:04.3 | 182 | 926 | 20 | 145 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 146 |
| 6:25.5 | 339m | 2:06.1 | 175 | 900 | 20 | 144 |
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