John Stream 21097m row
21,097m
Meters
1:34:36.4
Time
2:14.5
Pace
1255
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1966 |
| Drag Factor | 110 |
November 27, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:36.4 | 21,097m | 2:14.5 | 144 | 794 | 20 | 153 |
| 18:59.0 | 4,300m | 2:12.4 | 151 | 818 | 20 | 153 |
| 19:03.5 | 8,600m | 2:12.9 | 149 | 812 | 21 | |
| 19:11.6 | 12,900m | 2:13.9 | 146 | 801 | 21 | |
| 19:52.4 | 17,200m | 2:18.6 | 131 | 751 | 20 | |
| 17:29.9 | 21,097m | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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Another good half. Hr monitor off most of row. Maverick I a really good movie.