John Stream 13466m row
13,466m
Meters
1:00:57.7
Time
2:15.8
Pace
810
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 114 |
December 17, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:57.7 | 13,466m | 2:15.8 | 140 | 780 | 19 | 151 |
| 18:36.0 | 4,300m | 2:09.7 | 160 | 851 | 20 | 152 |
| 19:13.8 | 8,600m | 2:14.1 | 145 | 798 | 20 | 148 |
| 20:26.5 | 12,900m | 2:22.6 | 121 | 715 | 19 | 152 |
| 2:31.3 | 13,466m | 2:13.6 | 147 | 804 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goosemas at the rock then Neil Young Harvest DVD. I’m sick - but need the meters to hit my goal. Will try again tomorrow.