John Stream 1:00:00 row

14,082m

Meters

1:00:00.0

Time

2:07.8

Pace

875

Calories

164

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate20
Stroke Count1252
Drag Factor122

December 19, 2022 12:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Still sick. Coughing bad but not diring row. Took losenge before and stuck to 20 SR and a 14K hour. Need the meters to finish this thing. Almost there.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,082m 2:07.8 168 876 20 164
10:00.0 2,374m 2:06.3 173 896 20 153
20:00.0 2,350m 2:07.6 168 878 20 160
30:00.0 2,338m 2:08.3 166 870 21 165
40:00.0 2,322m 2:09.1 162 858 21 166
50:00.0 2,318m 2:09.4 161 855 21 168
1:00:00.0 2,382m 2:05.9 175 902 22 175

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Workout Graph

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