John Stream 2164m row
2,164m
Meters
9:41.0
Time
2:14.2
Pace
134
Calories
141
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 19 |
Stroke Count | 188 |
Drag Factor | 129 |
December 27, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:41.0 | 2,164m | 2:14.2 | 145 | 797 | 19 | 141 |
8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 20 | 141 |
0:43.6 | 2,164m | 2:12.9 | 149 | 812 | 18 | 141 |
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Workout Graph
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Quit. No 10k today.