John Stream 2164m row
2,164
Meters
9:41.0
Time
2:14.2
Pace
134
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 129 |
December 27, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:41.0 | 2,164 | 2:14.2 | 145 | 797 | 134 | 19 | 141 |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 125 | 20 | 141 |
| 0:43.6 | 2,164 | 2:12.9 | 149 | 812 | 9 | 18 | 141 |
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Workout Graph
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Quit. No 10k today.