John Stream 1:00:00 row
14,042m
Meters
1:00:00.0
Time
2:08.1
Pace
869
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 127 |
January 02, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,042m | 2:08.1 | 166 | 871 | 21 | 157 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 20 | 149 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 21 | 153 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 21 | 153 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 21 | 155 |
| 50:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 160 |
| 1:00:00.0 | 2,417m | 2:04.1 | 183 | 929 | 23 | 174 |
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Workout Graph
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Solid row after a few days off. Day 2 of dry Jan. Finished Misery today and am watching the movie.