John Stream 1:00:00 row
14,042m
Meters
1:00:00.0
Time
2:08.1
Pace
869
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
March 05, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,042m | 2:08.1 | 166 | 871 | 21 | 163 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 20 | 148 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 21 | 156 |
| 30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 21 | 162 |
| 40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 22 | 167 |
| 50:00.0 | 2,319m | 2:09.3 | 162 | 856 | 22 | 168 |
| 1:00:00.0 | 2,396m | 2:05.2 | 178 | 913 | 23 | 178 |
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Workout Graph
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Stupid movie Tropic Thunder. Solid row. Stuck to +21 throughout. Finished 14K so decent.