John Stream 502m row
502m
Meters
2:31.5
Time
2:30.8
Pace
31
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 122 |
April 12, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 502m | 2:30.8 | 102 | 650 | 21 | 127 |
| 2:07.3 | 502m | 2:06.7 | 172 | 890 | 21 | 127 |
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Workout Graph
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