John Stream 21097m row
21,097m
Meters
1:33:11.6
Time
2:12.5
Pace
1288
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1872 |
| Drag Factor | 126 |
April 23, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:11.6 | 21,097m | 2:12.5 | 150 | 817 | 20 | 162 |
| 18:35.9 | 4,300m | 2:09.7 | 160 | 851 | 20 | 154 |
| 18:50.5 | 8,600m | 2:11.4 | 154 | 830 | 20 | 162 |
| 18:21.2 | 12,900m | 2:08.0 | 167 | 873 | 21 | 165 |
| 19:09.4 | 17,200m | 2:13.6 | 147 | 804 | 20 | 163 |
| 18:14.6 | 21,097m | 2:20.4 | 126 | 734 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Soundless in Seattle - 2023-04-23 - slow > strong > fell apart.