John Stream 8:10 row
1,838m
Meters
8:10.8
Time
2:13.5
Pace
119
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 127 |
November 09, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 1,838m | 2:13.5 | 147 | 806 | 20 | 164 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 21 | 162 |
| 8:10.8 | 358m | 3:02.6 | 57 | 497 | 20 | 166 |
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Workout Graph
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