John Stream 1:00:00 row
13,763m
Meters
1:00:00.0
Time
2:10.7
Pace
836
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 1250 |
| Drag Factor | 121 |
November 24, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,763m | 2:10.7 | 156 | 838 | 21 | 149 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 20 | 138 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 21 | 147 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 150 |
| 40:00.0 | 2,295m | 2:10.7 | 157 | 839 | 21 | 154 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 21 | 154 |
| 1:00:00.0 | 2,291m | 2:10.9 | 156 | 836 | 22 | 155 |
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Jewel of the Nile. Terrible movie.
Start of C2 Holiday Challenge.