John Stream 1:00:00 row
13,763
Meters
1:00:00.0
Time
2:10.7
Pace
836
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 1250 |
| Drag Factor | 121 |
November 24, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,763 | 2:10.7 | 156 | 836 | 836 | 21 | 149 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 144 | 20 | 138 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 834 | 139 | 21 | 147 |
| 30:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 21 | 150 |
| 40:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 21 | 154 |
| 50:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 21 | 154 |
| 1:00:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Jewel of the Nile. Terrible movie.
Start of C2 Holiday Challenge.