John Stream 1:00:00 row
14,117
Meters
1:00:00.0
Time
2:07.5
Pace
879
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1269 |
November 26, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,117 | 2:07.5 | 169 | 881 | 21 | 152 |
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 20 | 142 |
| 20:00.0 | 2,331 | 2:08.7 | 164 | 865 | 20 | 147 |
| 30:00.0 | 2,326 | 2:08.9 | 163 | 861 | 21 | 151 |
| 40:00.0 | 2,350 | 2:07.6 | 168 | 878 | 21 | 153 |
| 50:00.0 | 2,338 | 2:08.3 | 166 | 870 | 21 | 155 |
| 1:00:00.0 | 2,416 | 2:04.1 | 183 | 929 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The Dark Tower Movie. Kept HR low and aimed for 14K+.
Decent row.