John Stream 3527m row
3,527m
Meters
14:42.3
Time
2:05.0
Pace
230
Calories
166
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 131 |
December 01, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.3 | 3,527m | 2:05.0 | 179 | 915 | 23 | 166 |
| 8:04.9 | 2,000m | 2:01.2 | 196 | 976 | 23 | 165 |
| 6:12.6 | 3,527m | 2:02.0 | 193 | 963 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fatigued. Cut short.