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John Stream 1:00:05 row

14,176

Meters

1:00:05.7

Time

2:07.1

Pace

882

Calories

158

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate22
Stroke Count1386
Drag Factor127

January 13, 2024 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

You are what you eat Netflix. Race app on ErgData. Kinda fun.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.7 14,176 2:07.1 170 885 882 22 158
5:00.0 1,182 2:06.9 171 889 74 21 145
10:00.0 1,169 2:08.3 166 870 72 21 152
15:00.0 1,214 2:03.5 186 938 78 23 160
20:00.0 1,178 2:07.3 170 883 73 23 159
25:00.0 1,196 2:05.4 177 910 75 23 162
30:00.0 1,177 2:07.4 169 881 73 23 162
35:00.0 1,169 2:08.3 166 870 72 22 158
40:00.0 1,159 2:09.4 161 855 71 23 157
45:00.0 1,165 2:08.7 164 864 72 23 158
50:00.0 1,158 2:09.5 161 854 71 23 159
55:00.0 1,179 2:07.2 170 884 73 24 161
1:00:00.0 1,215 2:03.4 186 940 78 26 165
1:00:05.7 14 3:23.5 41 442 0 0 164

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Workout Graph

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