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John Stream 1:00:05 row

14,176m

Meters

1:00:05.7

Time

2:07.1

Pace

882

Calories

158

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate22
Stroke Count1386
Drag Factor127

January 13, 2024 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

You are what you eat Netflix. Race app on ErgData. Kinda fun.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.7 14,176m 2:07.1 170 885 22 158
5:00.0 1,182m 2:06.9 171 889 21 145
10:00.0 1,169m 2:08.3 166 870 21 152
15:00.0 1,214m 2:03.5 186 938 23 160
20:00.0 1,178m 2:07.3 170 883 23 159
25:00.0 1,196m 2:05.4 177 910 23 162
30:00.0 1,177m 2:07.4 169 881 23 162
35:00.0 1,169m 2:08.3 166 870 22 158
40:00.0 1,159m 2:09.4 161 855 23 157
45:00.0 1,165m 2:08.7 164 864 23 158
50:00.0 1,158m 2:09.5 161 854 23 159
55:00.0 1,179m 2:07.2 170 884 24 161
1:00:00.0 1,215m 2:03.4 186 940 26 165
1:00:05.7 14m 3:23.5 41 442 0 164

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Workout Graph

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