John Stream 1:00:00 row
13,485m
Meters
1:00:00.0
Time
2:13.4
Pace
804
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 127 |
January 26, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,485m | 2:13.4 | 147 | 806 | 20 | 152 |
| 12:00.0 | 2,762m | 2:10.3 | 158 | 843 | 20 | 151 |
| 24:00.0 | 2,709m | 2:12.8 | 149 | 813 | 21 | 157 |
| 36:00.0 | 2,668m | 2:14.9 | 142 | 790 | 21 | 150 |
| 48:00.0 | 2,681m | 2:14.2 | 145 | 797 | 21 | 154 |
| 1:00:00.0 | 2,666m | 2:15.0 | 142 | 789 | 21 | 149 |
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Workout Graph
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Easy hour. CO2 1100. The wire s01e10/11