John Stream 1:00:00 row
13,483m
Meters
1:00:00.0
Time
2:13.5
Pace
804
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 126 |
January 29, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,483m | 2:13.5 | 147 | 806 | 21 | 150 |
| 12:00.0 | 2,724m | 2:12.1 | 152 | 821 | 21 | 143 |
| 24:00.0 | 2,695m | 2:13.5 | 147 | 805 | 21 | 153 |
| 36:00.0 | 2,683m | 2:14.1 | 145 | 798 | 22 | 150 |
| 48:00.0 | 2,681m | 2:14.2 | 145 | 797 | 22 | 155 |
| 1:00:00.0 | 2,701m | 2:13.2 | 148 | 808 | 23 | 153 |
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Workout Graph
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