John Stream 580m row
580m
Meters
3:07.4
Time
2:41.5
Pace
37
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 125 |
August 05, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 580m | 2:41.5 | 83 | 585 | 20 | 135 |
| 2:21.6 | 580m | 2:02.0 | 192 | 962 | 20 | 135 |
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Workout Graph
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