John Stream 1:00:00 row

13,599m

Meters

1:00:00.0

Time

2:12.3

Pace

817

Calories

154

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate20
Stroke Count1243
Drag Factor125

August 10, 2024 12:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,599m 2:12.3 151 819 20 154
10:00.0 2,318m 2:09.4 161 855 20 150
20:00.0 2,265m 2:12.4 151 818 20 151
30:00.0 2,249m 2:13.3 147 807 21 156
40:00.0 2,254m 2:13.0 148 810 21 157
50:00.0 2,269m 2:12.2 151 821 21 157
1:00:00.0 2,244m 2:13.6 146 804 22 155

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Workout Graph

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