John Stream 1:00:00 row
13,599m
Meters
1:00:00.0
Time
2:12.3
Pace
817
Calories
154
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 20 |
Stroke Count | 1243 |
Drag Factor | 125 |
August 10, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,599m | 2:12.3 | 151 | 819 | 20 | 154 |
10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 20 | 150 |
20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 20 | 151 |
30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 21 | 156 |
40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 21 | 157 |
50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 21 | 157 |
1:00:00.0 | 2,244m | 2:13.6 | 146 | 804 | 22 | 155 |
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Workout Graph
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