John Stream 541m row
541
Meters
2:29.2
Time
2:17.8
Pace
36
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 124 |
August 23, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 541 | 2:17.8 | 133 | 759 | 22 | 145 |
| 2:08.5 | 541 | 1:58.7 | 209 | 1019 | 22 | 145 |
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Workout Graph
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