John Stream 32:10 row
8,018m
Meters
32:10.4
Time
2:00.3
Pace
528
Calories
160
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 124 |
August 26, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.4 | 8,018m | 2:00.3 | 201 | 990 | 22 | 160 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 150 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 156 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 159 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 161 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 166 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 167 |
| 32:10.4 | 537m | 2:01.4 | 196 | 972 | 23 | 166 |
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Workout Graph
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