John Stream 1:00:00 row
14,206m
Meters
1:00:00.0
Time
2:06.7
Pace
892
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 123 |
September 11, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,206m | 2:06.7 | 172 | 892 | 22 | 161 |
| 12:00.0 | 2,838m | 2:06.8 | 171 | 890 | 21 | 150 |
| 24:00.0 | 2,835m | 2:06.9 | 171 | 888 | 22 | 154 |
| 36:00.0 | 2,795m | 2:08.8 | 164 | 863 | 22 | 162 |
| 48:00.0 | 2,841m | 2:06.7 | 172 | 892 | 23 | 167 |
| 1:00:00.0 | 2,897m | 2:04.2 | 182 | 927 | 24 | 174 |
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Lake row