John Stream 1:00:00 row
13,333
Meters
1:00:00.0
Time
2:15.0
Pace
788
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 128 |
October 05, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,333 | 2:15.0 | 142 | 789 | 788 | 20 | 133 |
| 12:00.0 | 2,719 | 2:12.4 | 151 | 818 | 163 | 20 | 139 |
| 24:00.0 | 2,708 | 2:12.9 | 149 | 812 | 162 | 20 | 140 |
| 36:00.0 | 2,646 | 2:16.0 | 139 | 778 | 156 | 20 | 137 |
| 48:00.0 | 2,654 | 2:15.6 | 140 | 782 | 156 | 20 | 119 |
| 1:00:00.0 | 2,607 | 2:18.0 | 133 | 757 | 151 | 20 |
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Workout Graph
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Needful Things. Feet out low pace/hr. No goals. I took off my hr monitor to see if tingling goes away. It did. Too tight?