John Stream 1:00:00 row
13,738
Meters
1:00:00.0
Time
2:11.0
Pace
833
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 118 |
December 04, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,738 | 2:11.0 | 156 | 835 | 833 | 21 |
| 12:00.0 | 2,803 | 2:08.4 | 165 | 868 | 173 | 21 |
| 24:00.0 | 2,730 | 2:11.8 | 153 | 825 | 165 | 22 |
| 36:00.0 | 2,754 | 2:10.7 | 157 | 839 | 167 | 22 |
| 48:00.0 | 2,741 | 2:11.3 | 154 | 831 | 166 | 22 |
| 1:00:00.0 | 2,710 | 2:12.8 | 149 | 813 | 162 | 22 |
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Workout Graph
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