John Stream 1:00:00 row
14,184m
Meters
1:00:00.0
Time
2:06.9
Pace
887
Calories
158
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 22 |
Stroke Count | 1353 |
Drag Factor | 121 |
December 19, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,184m | 2:06.9 | 171 | 889 | 22 | 158 |
12:00.0 | 2,836m | 2:06.9 | 171 | 888 | 22 | 149 |
24:00.0 | 2,835m | 2:06.9 | 171 | 888 | 23 | 153 |
36:00.0 | 2,833m | 2:07.0 | 171 | 887 | 22 | 160 |
48:00.0 | 2,813m | 2:07.9 | 167 | 874 | 22 | 163 |
1:00:00.0 | 2,868m | 2:05.5 | 177 | 909 | 24 | 167 |
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Workout Graph
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The Hobbit 1. Fast hour. Need to press to get to 200K for challenge. Still aiming for first full marathon.