John Stream 42195m row
42,195m
Meters
3:23:16.7
Time
2:24.5
Pace
2418
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 4035 |
| Drag Factor | 116 |
December 22, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23:16.7 | 42,195m | 2:24.5 | 116 | 699 | 19 | 138 |
| 46:45.8 | 10,000m | 2:20.2 | 127 | 736 | 20 | 135 |
| 47:16.5 | 20,000m | 2:21.8 | 123 | 722 | 20 | 141 |
| 50:41.8 | 30,000m | 2:32.0 | 99 | 642 | 19 | |
| 49:11.1 | 40,000m | 2:27.5 | 109 | 674 | 20 | |
| 9:21.6 | 42,195m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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Hell yes. Interstellar, 2017-07-25 (Sample, Lawn Boy!). Beat lawn boy to finish. Feel OK. Butt hurts. Ready for a Gatorade and a beer.