John Stream 1:00:00 row
14,513
Meters
1:00:00.0
Time
2:04.0
Pace
930
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 1304 |
| Drag Factor | 122 |
January 02, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,513 | 2:04.0 | 183 | 931 | 930 | 22 | 162 |
| 12:00.0 | 2,846 | 2:06.4 | 173 | 895 | 179 | 20 | 151 |
| 24:00.0 | 2,869 | 2:05.4 | 177 | 909 | 181 | 21 | 155 |
| 36:00.0 | 2,876 | 2:05.1 | 178 | 914 | 182 | 21 | 161 |
| 48:00.0 | 2,863 | 2:05.7 | 176 | 905 | 181 | 22 | 163 |
| 1:00:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 207 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Goose NYE. Good show and really pumped it up for this hour. Best 60m in a few years. Anytime I can get 14500 I’m happy.