John Stream 1:00:00 row
13,836
Meters
1:00:00.0
Time
2:10.0
Pace
844
Calories
151
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 122 |
January 27, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,836 | 2:10.0 | 159 | 847 | 844 | 20 | 151 |
| 12:00.0 | 2,804 | 2:08.3 | 165 | 869 | 173 | 20 | 144 |
| 24:00.0 | 2,764 | 2:10.2 | 158 | 845 | 169 | 21 | 151 |
| 36:00.0 | 2,738 | 2:11.4 | 154 | 829 | 165 | 21 | 153 |
| 48:00.0 | 2,758 | 2:10.5 | 157 | 841 | 168 | 21 | 154 |
| 1:00:00.0 | 2,772 | 2:09.8 | 160 | 849 | 169 | 21 | 154 |
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Workout Graph
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