John Stream 1:00:00 row
13,458
Meters
1:00:00.0
Time
2:13.7
Pace
802
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 123 |
February 09, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,458 | 2:13.7 | 146 | 803 | 802 | 20 | 147 |
| 12:00.0 | 2,767 | 2:10.1 | 159 | 846 | 169 | 20 | 147 |
| 24:00.0 | 2,707 | 2:12.9 | 149 | 812 | 162 | 20 | 148 |
| 36:00.0 | 2,672 | 2:14.7 | 143 | 792 | 158 | 20 | 149 |
| 48:00.0 | 2,651 | 2:15.7 | 140 | 781 | 156 | 20 | 147 |
| 1:00:00.0 | 2,662 | 2:15.2 | 142 | 787 | 157 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slow Zone 3 at 20. HR low. Not sure why the peak at 155. Mind drifted I guess. Ad Astra pt 2. Not a bad movie. Interesting premise. “Infinite problems to solve”