John Stream 1:00:00 row
13,333
Meters
1:00:00.0
Time
2:15.0
Pace
789
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 1222 |
| Drag Factor | 123 |
February 17, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,333 | 2:15.0 | 142 | 789 | 789 | 20 | 142 |
| 12:00.0 | 2,731 | 2:11.8 | 153 | 825 | 165 | 20 | 139 |
| 24:00.0 | 2,654 | 2:15.6 | 140 | 782 | 156 | 20 | 139 |
| 36:00.0 | 2,650 | 2:15.8 | 140 | 780 | 156 | 20 | 140 |
| 48:00.0 | 2,642 | 2:16.2 | 138 | 776 | 155 | 20 | 141 |
| 1:00:00.0 | 2,657 | 2:15.4 | 141 | 784 | 157 | 21 | 155 |
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Workout Graph
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Italian Job Pt1. Hit 13333 again on purpose.