Majken Nielsen 7:04 row
1,184
Meters
7:04.5
Time
2:59.2
Pace
59
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 81 |
March 20, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.5 | 1,184 | 2:59.2 | 61 | 509 | 29 |
| 2:26.3 | 400 | 3:02.8 | 57 | 496 | 30 |
| 4:50.5 | 400 | 3:00.2 | 60 | 505 | 29 |
| 7:04.0 | 384 | 2:53.8 | 67 | 529 | 29 |
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Workout Graph
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