Linfeng Li 30:00 row
6,092
Meters
30:00.0
Time
2:27.7
Pace
348
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 133 |
January 27, 2026 22:08:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,092 | 2:27.7 | 109 | 673 | 348 | 23 | 144 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 23 | 150 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 24 | 150 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 52 | 23 | 132 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 53 | 23 | 142 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 25 | 143 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 57 | 24 | 148 |
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Workout Graph
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