Linfeng Li 30:00 row
5,538
Meters
30:00.0
Time
2:42.5
Pace
293
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 133 |
May 13, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,538 | 2:42.5 | 82 | 586 | 293 | 21 | 121 |
| 6:00.0 | 1,134 | 2:38.7 | 88 | 600 | 60 | 21 | 122 |
| 12:00.0 | 1,129 | 2:39.4 | 86 | 610 | 61 | 20 | 122 |
| 18:00.0 | 1,108 | 2:42.4 | 82 | 580 | 58 | 20 | 120 |
| 24:00.0 | 1,089 | 2:45.2 | 78 | 580 | 58 | 21 | 121 |
| 30:00.0 | 1,078 | 2:46.9 | 75 | 560 | 56 | 23 | 120 |
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Workout Graph
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