Linfeng Li 30:00 row
5,257
Meters
30:00.0
Time
2:51.2
Pace
272
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 133 |
June 21, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,257 | 2:51.2 | 70 | 544 | 272 | 21 | 122 |
| 6:00.0 | 1,077 | 2:47.1 | 75 | 560 | 56 | 21 | 120 |
| 12:00.0 | 1,050 | 2:51.4 | 69 | 550 | 55 | 19 | 121 |
| 18:00.0 | 1,046 | 2:52.0 | 69 | 540 | 54 | 20 | 121 |
| 24:00.0 | 1,048 | 2:51.7 | 69 | 540 | 54 | 22 | 127 |
| 30:00.0 | 1,035 | 2:53.9 | 67 | 530 | 53 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.