Linfeng Li 16:30 row
3,190
Meters
16:30.7
Time
2:35.2
Pace
173
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 128 |
July 21, 2026 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:30.7 | 3,190 | 2:35.2 | 93 | 628 | 173 | 22 | 124 |
| 3:14.0 | 666 | 2:25.6 | 113 | 686 | 37 | 20 | 130 |
| 6:36.4 | 666 | 2:31.9 | 100 | 658 | 37 | 21 | 125 |
| 10:06.4 | 666 | 2:37.6 | 89 | 600 | 35 | 24 | 126 |
| 13:36.9 | 666 | 2:38.0 | 89 | 615 | 36 | 24 | 122 |
| 16:30.0 | 526 | 2:44.5 | 79 | 582 | 28 | 24 | 120 |
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Workout Graph
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