Linfeng Li 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
387
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 16 |
| Stroke Count | 481 |
| Drag Factor | 117 |
November 18, 2017 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 16 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 18 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 14 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 13 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 16 |
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Workout Graph
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