Linfeng Li 5000m row
5,000m
Meters
22:34.6
Time
2:15.4
Pace
316
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 118 |
November 20, 2017 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.6 | 5,000m | 2:15.4 | 141 | 784 | 19 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 19 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 21 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 20 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 16 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 20 |
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Workout Graph
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