Linfeng Li 22:06 row
5,015m
Meters
22:06.3
Time
2:12.2
Pace
301
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 119 |
December 04, 2017 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.3 | 5,015m | 2:12.2 | 151 | 820 | 20 | 152 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 139 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 157 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 127 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 165 |
| 22:06.3 | 497m | 2:07.0 | 171 | 887 | 21 | 172 |
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Workout Graph
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