Linfeng Li 35:55 row
7,530m
Meters
35:55.1
Time
2:23.1
Pace
422
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 655 |
| Drag Factor | 121 |
December 25, 2017 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.1 | 7,530m | 2:23.1 | 119 | 711 | 18 | 130 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 | 113 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 142 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 116 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 145 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 125 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 136 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 131 |
| 35:55.1 | 182m | 2:31.3 | 101 | 647 | 16 | 134 |
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Workout Graph
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