Linfeng Li 22:54 row
4,585m
Meters
22:54.9
Time
2:29.9
Pace
249
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 122 |
December 29, 2017 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.9 | 4,585m | 2:29.9 | 104 | 657 | 18 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 18 |
| 22:54.9 | 588m | 2:28.7 | 106 | 666 | 18 |
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Workout Graph
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