Linfeng Li 19:19 row
3,995m
Meters
19:19.5
Time
2:25.1
Pace
222
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 121 |
January 02, 2018 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.5 | 3,995m | 2:25.1 | 115 | 694 | 22 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 19:19.5 | 900m | 2:24.1 | 117 | 702 | 22 |
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Workout Graph
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