Linfeng Li 16:53 row
3,581
Meters
16:53.6
Time
2:21.5
Pace
203
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 149 |
January 03, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.6 | 3,581 | 2:21.5 | 123 | 724 | 19 | 144 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 164 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 128 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 17 | 132 |
| 16:53.6 | 414 | 2:17.1 | 136 | 766 | 20 | 155 |
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Workout Graph
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