Linfeng Li 30:00 row
6,384m
Meters
30:00.0
Time
2:20.9
Pace
370
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 157 |
January 28, 2018 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,384m | 2:20.9 | 125 | 729 | 17 | 154 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 | 153 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 16 | 146 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 18 | 159 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 17 | 153 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 18 | 160 |
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Workout Graph
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