Linfeng Li 5000m row
5,000m
Meters
25:19.9
Time
2:31.9
Pace
284
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 156 |
February 03, 2018 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.9 | 5,000m | 2:31.9 | 100 | 643 | 18 | 139 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 18 | 119 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 22 | 152 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 18 | 144 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 18 | 146 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 17 | 138 |
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Workout Graph
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