Linfeng Li 18:05 row
4,094m
Meters
18:05.1
Time
2:12.5
Pace
245
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 121 |
February 20, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.1 | 4,094m | 2:12.5 | 150 | 817 | 19 | 142 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 144 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 121 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 139 |
| 18:05.1 | 704m | 2:11.4 | 154 | 830 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.