Linfeng Li 20:57 row
4,808m
Meters
20:57.8
Time
2:10.8
Pace
291
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 123 |
February 21, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.8 | 4,808m | 2:10.8 | 156 | 838 | 22 | 151 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 143 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 158 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 146 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 155 |
| 20:57.8 | 212m | 2:16.3 | 138 | 775 | 21 | 156 |
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Workout Graph
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