Linfeng Li 19:20 row
3,971m
Meters
19:20.5
Time
2:26.1
Pace
220
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 123 |
March 04, 2018 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.5 | 3,971m | 2:26.1 | 112 | 686 | 19 | 136 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 129 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 137 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 144 |
| 19:20.5 | 867m | 2:30.2 | 103 | 655 | 19 | 137 |
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