Linfeng Li 55:45 row
10,012
Meters
55:45.7
Time
2:47.0
Pace
516
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 936 |
| Drag Factor | 121 |
April 02, 2018 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:45.7 | 10,012 | 2:47.0 | 75 | 558 | 516 | 16 | 103 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 | 113 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 17 | 110 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 18 | 111 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 | 112 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 16 | 98 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 17 | 98 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 17 | 107 |
| 40:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 15 | 95 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 16 | 92 |
| 50:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 16 | 96 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 16 | 103 |
| 55:45.7 | 133 | 2:51.8 | 69 | 537 | 6 | 17 | 104 |
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Workout Graph
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