Linfeng Li 16:11 row
3,371
Meters
16:11.1
Time
2:24.0
Pace
188
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 274 |
| Drag Factor | 121 |
April 11, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:11.1 | 3,371 | 2:24.0 | 117 | 696 | 188 | 16 | 124 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 | 130 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 17 | 113 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 16 | 131 |
| 16:11.1 | 229 | 2:35.2 | 94 | 607 | 12 | 14 | 125 |
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Workout Graph
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