Linfeng Li 40:07 row
8,680m
Meters
40:07.8
Time
2:18.6
Pace
501
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 802 |
| Drag Factor | 121 |
May 07, 2018 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 8,680m | 2:18.6 | 131 | 751 | 18 | 135 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 132 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 133 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 146 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 148 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 118 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 136 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 134 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 137 |
| 40:07.8 | 23m | 2:49.5 | 72 | 547 | 8 | 134 |
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Workout Graph
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