Linfeng Li v1887m/1:55r...2 row
3,887m
Meters
17:44.7
Time
2:16.9
Pace
236
Calories
148
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 1:55.0 |
| Overall Distance | 3,891m |
| Overall Time | 19:39.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 371 |
| Drag Factor | 98 |
May 17, 2018 18:30:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:44.7 | 3,887m | 2:16.9 | 136 | 768 | 21 | 148 | |
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 17 | ||
| r: 1:55 | 4m | ||||||
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 26 | ||
| r4m |
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Workout Graph
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2K Test, by LiveRowing